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I reached out to Nicole because I was having issues with urine leakage during exercising or when I would cough or sneeze. I also could not go on car trips without stopping every half hour to go to the bathroom. I thought as you got older it was just normal to go to the bathroom a lot. After a few weeks of doing pelvic floor exercises with Nicole I saw a big difference. I no longer have to worry about where the next bathroom is when traveling. I can exercise without wetting my pants. I’m not living in the bathroom like before. I’m also not getting up at night to go to the bathroom! I highly recommend Nicole, she is very knowledgeable about the pelvic floor. The exercises are easy and only take a few minutes a day to do. I’m so thankful that someone told me about Nicole and the pelvic floor therapy. -Bailey
Wholehearted and Healthy Physical Therapy
We help active women prevent and overcome pelvic floor issues during pregnancy, postpartum, and beyond with healthy, sustainable lifestyle habits.
What We Offer
We excel in orthopedic care
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Orthopedic Care
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Massage Therapy
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Lifestyle Advice
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Corrective Exercises
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Nutrition Counseling
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Spinal Screenings
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What We Offer
Performance Physical Therapy and Athletic Development
Performance Physical Therapy
Active adults and athletes require a higher level of care that is not possible in most rehab clinics.
We have worked with hundreds of CrossFitters, tennis/ pickle ball players, weekend warriors, runners, gym goers, you name it!
We understand your activity and will help you get back to performing 100%!
Athletic Development
Our therapists are not only highly educated rehab pros, but also strength and conditioning specialists. We understand the demands of your sport or activity and can help you be better at it. It is our goal that anyone that comes through our doors leaves stronger, faster, and more confident in their athletic abilities.
Stay Strong, Dry, & Pain Free
Our goal is to provide you with comprehensive care and provide a plan for success in your overall health. We’ll work together to relieve discomfort, correct any present issues, as well as deploy strategies that can help reduce the chance of future issues.
Wholehearted and Healthy's Three Step Process™
Improve Pain & Symptoms
The first few visits are all about getting you out of pain and stopping the cycle of constant symptoms.
Fix The Root Cause
As we progress through the plan of care, around visits 4-6 the root cause of your pain is solved. As mentioned above, typically pain is caused by another area of the body not performing at 100%.
Increase Baseline and Prevent The Issue From Returning
These last sessions are all about increasing your baseline so that the pain doesn't return! This includes working on the higher level activities that you want to return to. Our goal is for each and every patient to leave our clinic stronger, faster, more agile, and more confident in their abilities than when they walked through our doors.
100+
Happy Clients
5+
Years Of Experience
100%
Client Satisfaction
What We Offer
Pelvic Floor Physical Therapy and Athletic Development
Find Real Cause of Your Pain
We’ll take you through a comprehensive biomechanical assessment and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.
Fix Your Problem Areas
We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.
Stay Strong, Dry, & Pain Free
Our goal is to provide you with comprehensive care and provide a plan for success in your overall health. We’ll work together to relieve discomfort, correct any present issues, as well as deploy strategies that can help reduce the chance of future issues.
Vitality Three Step Process™
Improve Pain & Symptoms
The first few visits are all about getting you out of pain and stopping the cycle of constant symptoms.
Fix The Root Cause
As we progress through the plan of care, around visits 4-6 the root cause of your pain is solved. As mentioned above, typically pain is caused by another area of the body not performing at 100%.
Increase Baseline and Prevent The Issue From Returning
These last sessions are all about increasing your baseline so that the pain doesn't return! This includes working on the higher level activities that you want to return to. Our goal is for each and every patient to leave our clinic stronger, faster, more agile, and more confident in their abilities than when they walked through our doors.
About Us
How Does Wholehearted and Healthy Physical Therapy Stand Out From The Rest?
Do you refrain from running, jumping on the trampoline with your kids, or lifting for fear of leaking urine?
Are you constantly searching for the nearest bathroom or limiting sex with your partner due to pain?
Wholehearted and Healthy Physical Therapy specializes in holistic healthcare that gets to the root cause of symptoms and helps patients create sustainable, lasting lifestyle change. Many patients are frustrated from getting shuffled between many providers without resolution of symptoms.
At Wholehearted and Healthy, we meet patients where they are in their health journey and help them create vitality and healing in their body with an active, supportive approach.
You are not alone! We’ve helped many people resolve their pelvic symptoms and get back to doing the things they love without surgery or medications.
About Us
How Does Wholehearted and Healthy Physical Therapy Stand Out From The Rest?
Here at Wholehearted and Healthy Physical Therapy, our goal is to make sure that your physical therapy experience is worth your while.
We know that, before us, you’ve likely tried several ways to find relief only to end up disappointed.
We want to be the solution to all of your problems.
Unlike other treatments, our physical therapists don’t just give you a few exercises or stretches to do on your own time and then send you on your way.
Instead, we work right alongside you every step of the way. This allows us to ensure that you’re performing each exercise safely, correctly, and efficiently to reach your maximum potential.
Our passion lies in helping our patients reach the ultimate goal of finding relief and returning to the active lifestyle they love and desire.
100+
Happy Clients
6+
Years Of Experience
100%
Client Satisfaction
50+
PRs Acheived
Why Choose Wholehearted and Healthy Physical Therapy?
Here at Wholehearted and Healthy Physical Therapy, our goal is to make sure that your physical therapy experience is worth your while.
I am clinically trained in pelvic floor by Herman and Wallace and Evidence in Motion.
I specialize in treatment of pelvic floor dysfunction, pregnancy/postpartum recovery and pelvic pain
. I received by Bachelor’s degree in Health Sciences and Doctorate of Physical Therapy degrees from Creighton University. I am also certified in L1 functional dry needling, cupping, and am a L1 Precision Nutrition coach.
My mission with Wholehearted and Healthy is to
help people feel healthy and whole, no matter what stage of life they are in. I help people become the CEO of their health with healthy habits and simple, sustainable lifestyle changes.
Expertise
Our team includes licensed physical therapists, sports medicine physicians, and certified coaches with years of experience helping athletes and active individuals achieve their goals.
Personalization
We understand that every athlete is unique, and we tailor our services to meet your individual needs and goals.
1:1 Care
Many other rehab clinics have you double booked with other patients or switch your therapist every other session. Not at Vitality. You will get a full hour, one on one with your rehab professional to help you knock your goals out of the park.
State-of-the-Art Facility
Our clinic is equipped with the latest technology and equipment to ensure that you receive the best possible care.
Why Choose Wholehearted and Healthy Physical Therapy?
Expertise
Our team includes therapists that have spent their lives dedicated to perfecting their craft. Countless continuing education, certifications, research, and patient care have all led to our ability to achieve amazing results for our clients.
Personalization
We understand that every athlete is unique, and we tailor our services to meet your individual needs and goals. No cookie cutter plans here! Every patient is looked at as a WHOLE PERSON. Not just a body part. That means the plan is specific to your symptoms and goals.
1:1 Care
Many other rehab clinics have you double booked with other patients or switch your therapist every other session. Not at Vitality. You will get a full hour, one on one with your rehab professional to help you knock your goals out of the park.
We Offer You The Best
Quality Services
We Cannot Wait To See You!
Testimonial
What Our Clients Say About Us
Testimonial
What Our Clients Say About Us
Wholehearted and Healthy's Expert Team
Dr. Nicole Boyle
PT, DPT, Founder of Wholehearted and Healthy Physical Therapy
Our Team